Weigh In record (no journal entry) for 05 August 2023
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239.4 kg
Lost so far: 13.1 kg.
Still to go: 109.4 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 83.90g | Prot: 53.89g | Carbs: 250.31g.
Breakfast: Lipton Eistee Pfirsich , Penny Markt Croissant Nougat, Rügenwalder Mühle Feine Teewurst, REWE Bäcker Brötchen . Dinner: Chiquita Banane, Aldi Spaghetti Bolognese . more...
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Losing 1.9 kg a Week
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Marcotorious's Weight History
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