Weigh In record (no journal entry) for 03 August 2023
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64.0 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 40.93g | Prot: 68.69g | Carbs: 83.19g.
Lunch: Huevo Cocido, Hacendado Espaguetis. Dinner: Tomates, Lidl Medallón de Cadera de Ternera. Snacks/Other: Cruasán. more...
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steady weight
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