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空腹12時8-19點用餐
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54.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 57.29g | Prot: 75.78g | Carbs: 189.12g.
Breakfast: 雜糧燕麥粥, 紅布朗 5穀燕麥粉, 百香果, zespri 綠奇異果, 瓜瓜園 冰烤地瓜, 薑黃粉, 咖啡（加糖及即溶熱奶咖啡沖劑）, 雞蛋（整個）, 蜜桃, 7-11 火龍果. Lunch: 大腸麵線, 高津 古早味滷排骨, 雞蛋湯, 乾雞蛋麵, 巧克力蛋糕（加巧克力糖霜）. Dinner: 蘇伯 小白菜蛋花湯, 蘇伯 菠菜蛋花湯, 海帶（加醬油）, 蛋炒飯, 冬瓜排骨湯, 饗城 藥燉排骨, 饗城 烏骨雞湯, 7-11 綠竹筍排骨湯. more...
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Gaining 1.4 kg a Week
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animi4911's Weight History
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