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Saturday morning
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61.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 72.68g | Prot: 74.14g | Carbs: 161.55g.
Breakfast: Egg. Lunch: Cabbage , Quirch Sweet Plantains, Red Beans and Rice, Chicken Breast. Dinner: Trader Joe's Lentil Soup with Vegetables, Lentil Soup, Outback Steakhouse Caesar Salad with Caesar Dressing. Snacks/Other: La Fe Caramel Flan, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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steady weight
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