Weigh In record (no journal entry) for 05 August 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 87.2 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 32.58g | Prot: 49.73g | Carbs: 372.25g.
Breakfast: Gut & Günstig Schwarze Bohnen , El Tequito Mole, Oatly Hafer Barista Edition, Butter, American Style American Sandwich, Gekochtes Ei. Lunch: Banane, REWE Bio Joghurt Mild - 3,8% Fett, Pfirsiche, American Sandwich Vollkorn. Dinner: REWE Bio Sorbet Mango, Augustiner Lagerbier Hell, Reis (Gekocht), Mais-Tortillas. more...
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Losing 0.4 kg a Week
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Esponjitta79's Weight History
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