Weigh In record (no journal entry) for 05 August 2023
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93.7 kg
Lost so far: 5.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 40.71g | Prot: 59.53g | Carbs: 196.00g.
Breakfast: Chef Select & You Hummus Zongedroogde Tomaat, Wortelen, Radijs, AH Bleekselderij, Gekookt Ei, Dolce Gusto Café Au Lait. Lunch: Smaakt Mungbonen. Dinner: AH Pandan Rijst. Snacks/Other: Dolce Gusto Café Au Lait, Wasa Cracker Sesam. more...
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Losing 1.4 kg a Week
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noer123456's Weight History
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