Weigh In record (no journal entry) for 05 August 2023
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107.9 kg
Lost so far: 4.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 30.52g | Prot: 56.63g | Carbs: 36.71g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Хлеб Черный. Lunch: Доброфлот Сардина Тихоокеанская Иваси Натуральная, Виноград, Куриное Крыло (Кожа не Съедена). more...
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Gaining 0.2 kg a Week
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romachka1983's Weight History
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