Weigh In record (no journal entry) for 05 August 2023
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111.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 20.48g | Prot: 115.54g | Carbs: 43.39g.
Breakfast: Pomidor Malinowy, Ryneczek Lidla Cebula, Delikate Twaróg Krajanka Półtłusty, Kawa, Biedronka Mleko Prawdziwe 1,5%. Lunch: FruVita Jogurt Naturalny Kremowy, Ryneczek Lidla Cebula, Pomidor Malinowy, Smażona Pierś z Indyka. more...
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Gaining 0.2 kg a Week
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HansHermanWolf's Weight History
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