Weigh In record (no journal entry) for 04 August 2023
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61.5 kg
Lost so far: 8.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 10.00g | Prot: 53.84g | Carbs: 75.53g.
Breakfast: Açúcar, Dolce Gusto Café Au Lait. Lunch: Coca-Cola Refrigerante Zero, Vapza Grão de Bico, Tangerinas, Qualitá Tomate Cereja, Rúcula, Alface, Sadia Marinados Filezinho Sassami. Dinner: Hortifruti Pepino, Sadia Marinados Filezinho Sassami. Snacks/Other: Mexerica, Coca-Cola Refrigerante Zero, Açúcar, Dolce Gusto Café Au Lait. more...
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Losing 0.4 kg a Week
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Angélica De Almeida's Weight History
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