Weigh In record (no journal entry) for 05 August 2023
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 51.06g | Prot: 75.52g | Carbs: 186.14g.
Breakfast: Нектарин, Персики. Lunch: Торт с песочным печеньем, Арбуз, Ahir Misket Peynir, Огурец (с Кожурой), Помидоры, Запеканка с кабачком. Dinner: Ленивая ачма, Ahir Misket Peynir, Персики, Свекла Вареная, Birşah Yoğurt, Yörükoglu Lor Peyniri. more...
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steady weight
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Monarysha's Weight History
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