Weigh In record (no journal entry) for 04 August 2023
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75.0 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 30.22g | Prot: 44.99g | Carbs: 117.93g.
Breakfast: Huevo Cocido, Mantequilla, Lider Pan Toscano, Café con Leche Descremada, Colun Queso Gouda Laminado. Lunch: Colun Yogurt Natural, Wasil Lentejas Listas para Servir, Arroz Pilaf, Peras. more...
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Losing 1.3 kg a Week
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Zanonina's Weight History
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