Weigh In record (no journal entry) for 04 August 2023
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78.6 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 66.02g | Prot: 165.65g | Carbs: 156.30g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Amadori Fusi di Pollo, Salame. Dinner: Wasa Original, Pollo Arrosto, Ala di Pollo, Lidl Costolette di Maiale con Osso. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Losing 0.7 kg a Week
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Cazumoto's Weight History
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