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生酮31
碳水80
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59.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 103.88g | Prot: 50.83g | Carbs: 79.27g.
Lunch: 麥當勞 (McDonald's) 熱奶茶, 酪梨, Costco 冷凍酪梨, 麥當勞 (McDonald's) 炸雞, 麥當勞 (McDonald's) 牛肉餅. Dinner: 萬歲牌 無調味杏仁果, 林鳳營 鮮奶優格 無加糖. Snacks/Other: 阿奇儂 生巧克力戀乳雪糕, 義美 檸檬夾心酥 (38克). more...
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Gaining 0.7 kg a Week
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e11172001's Weight History
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