Weigh In record (no journal entry) for 04 August 2023
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103.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 9.76g | Prot: 39.48g | Carbs: 27.56g.
Lunch: Abóbora Cabotia, Salada de Folhas, Peito de Frango. more...
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Losing 1.1 kg a Week
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raphaelaraizerr's Weight History
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