Weigh In record (no journal entry) for 03 August 2023
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85.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 32.59g | Prot: 61.50g | Carbs: 6.57g.
Lunch: Friboi Carne Moída de Acém, Ovo Cozido, Couve Manteiga Crua. more...
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Losing 0.5 kg a Week
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deila vilela's Weight History
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