Weigh In record (no journal entry) for 04 August 2023
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81.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 18.54g | Prot: 39.69g | Carbs: 43.43g.
Breakfast: Batavo Iogurte Natural Cremoso. Lunch: Maggi Pasta à Carbonara, Alcatra Grelhada. more...
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Losing 4.2 kg a Week
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kinberlyn's Weight History
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