Danzinha.lima's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023
62.9 kg Lost so far: 7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1306 kcal Fat: 60.07g | Prot: 70.43g | Carbs: 120.62g.   Breakfast: Ovo Cozido. Lunch: Liv Up Quiche de Espinafre. Dinner: Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Iogurte Natural Desnatado , +Mu Whey Protein +Mu Brownie, Qualitá Uva sem Sementes. more...
154 kcal Exercise: Pilates - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
Gaining 0.0 kg a Week

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Danzinha.lima's Weight History


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