Weigh In record (no journal entry) for 04 August 2023
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65.4 kg
Lost so far: 13.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 8.50g | Prot: 48.17g | Carbs: 102.44g.
Breakfast: Персик Персик, Конфета, Milsani Йогурт 0,1%, Джемы и Варенья. Lunch: AXA Батончик Мюсли, Куриные Котлеты на Пару, Апельсин, Киви, Морковь, Помидоры. more...
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steady weight
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