Weigh In record (no journal entry) for 04 August 2023
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45.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 17.28g | Prot: 19.05g | Carbs: 16.94g.
Breakfast: Савушкин Продукт Творог Мягкий 5%. Lunch: Токио Сити Имбирь Маринованный, Огурец (с Кожурой). Dinner: Яйцо-Пашот, Кабачки Тушеные. more...
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Gaining 0.7 kg a Week
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koshachya_popa's Weight History
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