Weigh In record (no journal entry) for 04 August 2023
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60.8 kg
Lost so far: 15.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 22.51g | Prot: 12.73g | Carbs: 54.69g.
Lunch: Айран, Ijevan Овощи Жареные, Лепешка. more...
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Losing 4.9 kg a Week
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aalliiiiaa's Weight History
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