TamTami12's Journal, 04 Aug 23

Cintura: 69 cm.
Cadera: 98 cm.
55 kg Lost so far: 7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1548 kcal Fat: 36.04g | Prot: 64.98g | Carbs: 252.59g.   Breakfast: Armonia Leche Parcialmente Descremada, Yin Yang Quinoa Pop con Algarroba, Manzana. Lunch: Pechuga de Pollo a la Plancha, Zumo de Limón, Aceite de Oliva, Zanahoria, Arroz Blanco Cocido, Tomates, Repollo. Dinner: Limonada, La Salteña Ravioles de Ricota, Salsa de Queso, Pizza de Queso. Snacks/Other: Peras, Manzana. more...
461 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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TamTami12's Weight History


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