Weigh In record (no journal entry) for 11 March 2015
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110 kg
Lost so far: 8.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 63.58g | Prot: 45.27g | Carbs: 150.86g.
Breakfast: Super U Barre de Céréales Chocolat Noir, Pomme. Lunch: Haricots Verts(Congelés), Tendriade Rôti de Veau Farci, U Yaourt aux Fruits 0%. Dinner: Saumon Fumé, Cracotte Cracotte au Froment, Auchan Fromage de Chèvre, Gâteau au Yaourt, Knorr Soupe Potagère de Légumes. Snacks/Other: Fin Carré Chocolat Blanc, Auchan Chocolat Noir 52%, Crownfield Barres Céréales. more...
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steady weight
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Olivierplus's Weight History
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