Weigh In record (no journal entry) for 04 August 2023
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 29.14g | Prot: 59.86g | Carbs: 120.76g.
Breakfast: Alpro Latte di Cocco, Coop Cocomero, Bio Organic Bevanda alla Mandorla senza Zuccheri, il Molino Chiavazza Crusbon, Kiwi, Sojasun Yogurt di Soia Bianco. Lunch: Granarolo Ricotta Proteica, Esselunga Ciliegie, Pane Bianco, Olio Extra Vergine di Oliva, Auchan Fagiolini Verdi Finissimi Surgelati. Dinner: Esselunga Susine Stanley , Vemondo Hummus Curry, Aia Albume d'uovo Pastorizzato, Carote, Bonduelle Insalata Mista, Cocomero. Snacks/Other: Milk Pro High Protein 40G. more...
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Losing 2.8 kg a Week
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misschiscia's Weight History
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