Weigh In record (no journal entry) for 03 August 2023
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80.7 kg
Lost so far: 4.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 70.16g | Prot: 93.92g | Carbs: 164.34g.
Breakfast: Pan de Salvado, SanCor Queso Cremoso Sancor. Lunch: Huevo, Pan Blanco, Guacamole, Bimbo Rapiditas Clásicas, Pechuga de Pollo a la Plancha. Dinner: Sorrentinos, Salsa de Tomate (en Lata), Pechuga de Pollo Cruda, La Paulina Queso Reggianito. Snacks/Other: Pehuamar Palitos Salados, Papas Fritas. more...
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Losing 3.2 kg a Week
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nuevo.arte's Weight History
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