ambredom's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
81.7 kg Lost so far: 12.3 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:
868 kcal Fat: 21.39g | Prot: 35.97g | Carbs: 130.65g.   Breakfast: Auchan Cancoillotte Nature, Bridelight Beurre 15%, Tamara Confiture Rhubarbe, Pain Blanc. Lunch: Activia Recette au Fromage Blanc Saveur Vanille, Auchan Julienne de Legumes, Beurre, Carrefour Crème Fraîche Épaisse 30%, Riz Blanc (à Longs Grains , Cuit), Blanc de Dinde. more...
2205 kcal Exercise: Housework - 1 hour, Watching TV/Computer - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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ambredom's Weight History


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