David BONIFACE's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
96.5 kg Lost so far: 15.5 kg.    Still to go: 16.5 kg.    Diet followed: 100%.

View Diet Calendar, 11 March 2015:
795 kcal Fat: 14.03g | Prot: 60.59g | Carbs: 88.02g.   Breakfast: LU Heudebert Naturel, Sylphide Fondant A L'emmental, Café Expresso. Lunch: Activia Activia 0%, Carrefour Pain Complet, Oeuf Dur, d'Aucy Poêlée Jardinière. Dinner: Activia Activia 0%, Maggi Bouillon de Volaille Dégraissé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Petit Navire Thon Entier au Naturel Albacore. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


David BONIFACE's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.