Weigh In record (no journal entry) for 03 August 2023
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78.7 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 43.69g | Prot: 161.77g | Carbs: 138.14g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Carne di Coniglio. Dinner: Wasa Original, Rigamonti Bresaola Equina, Uovo, Sfilacci di Cavallo. Snacks/Other: Carlsberg Birra, Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Caffè Espresso. more...
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Gaining 1.4 kg a Week
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Cazumoto's Weight History
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