Weigh In record (no journal entry) for 03 August 2023
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127.3 kg
Lost so far: 8.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 71.32g | Prot: 114.64g | Carbs: 95.13g.
Breakfast: Tostitos Salsa Medium, Processed Cheese, Spinach , Egg. Lunch: The Laughing Cow Light Cheese , Chili. Dinner: President's Choice Blue Menu Alfredo Sauce, Spaghetti, Chicken Breast. Snacks/Other: Babybel Original, Kirkland Signature Dry Roasted Almonds, Fairlife Protein Shake. more...
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Losing 0.1 kg a Week
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Prairiegirl63's Weight History
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