Weigh In record (no journal entry) for 03 August 2023
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72 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 41.95g | Prot: 48.25g | Carbs: 177.28g.
Breakfast: Go Ahead! Crispy Slices - Forest Fruit. Lunch: Asda BBQ Chicken Wings . Dinner: Asda Calorie Counted Minced Beef Hotpot. Snacks/Other: Walkers Quavers (16g), Go Ahead! Crispy Slices - Forest Fruit. more...
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Losing 0.0 kg a Week
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jaynegray's Weight History
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