Weigh In record (no journal entry) for 03 August 2023
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82.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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4233 kcal
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Fat: 24.30g | Prot: 42.97g | Carbs: 949.47g.
Breakfast: Café com Açúcar, Banana Nanica, Qualy Margarina Cremosa, Pão de Forma, Café Brasileiro Café com Açúcar. Lunch: Maçã, Petyan Biscoito de Maizena. Snacks/Other: Café Brasileiro Café com Açúcar. more...
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Gaining 0.7 kg a Week
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jocisutil's Weight History
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