Weigh In record (no journal entry) for 03 August 2023
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59 kg
Lost so far: 0.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 32.24g | Prot: 49.60g | Carbs: 44.76g.
Lunch: Kewpie 胡麻醬 (10ml), Costco 科克蘭冷凍綜合蔬菜, Curves 乳清蛋白（芝麻）, Costco 烤雞大腿. Snacks/Other: 拿鐵咖啡, 全聯 雙莓口袋吐司. more...
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Losing 3.5 kg a Week
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curryhihi's Weight History
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