Weigh In record (no journal entry) for 03 August 2023
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87.3 kg
Lost so far: 8.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 22.20g | Prot: 75.25g | Carbs: 138.33g.
Breakfast: Bowl Cake, Dolce Gusto Ricoré Latte, Café au Lait. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Jambon Supérieur , Marque Repère Haricots Verts Extra Fins. Dinner: Elle & Vire Carré Frais 0%, Weight Watchers Tartines 5 Céréales, Melon, Marque Repère Jambon Supérieur . Snacks/Other: Douceur du Verger Compote Pomme sans Sucres Ajoutes. more...
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Losing 0.5 kg a Week
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Comments
super bravo contenu comme ça c'est bien ❤️ bonne soirée 👌👍😉
03 Aug 23 by member: yleger39
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Merci ☺️ bonne soirée également
03 Aug 23 by member: Gg59494
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