macabea's Journal, 10 Mar 15

macabea's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2015

94.5 kg Lost so far: 1.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

724 kcal

Fat: 40.95g | Prot: 66.97g | Carbs: 18.48g. Breakfast: Molico Leite Desnatado, Sadia Mussarela. Lunch: Bife de Carne de Vaca. Dinner: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Hershey's Hersheys Air, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...

3344 kcal

Exercise: Tae Bo - 1 hour, Zumba - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...

Losing 1.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

macabea's Weight History

View Complete History

macabea's Journal, 10 Mar 15

Submit a Comment

macabea's Weight History