Weigh In record (no journal entry) for 03 August 2023
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55.7 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 16.99g | Prot: 51.77g | Carbs: 106.81g.
Breakfast: Rainbow Hunaja, Myllykivi Kaurahiutale, Coffee with Milk. Lunch: Calvo Tonnikalaa Vedessä, Tomatoes, Kotimaista Kurkku, Fazer Real Täysjyväruisleipä. Dinner: Coffee, Tomatoes, Fazer Real Täysjyväruisleipä, Boiled Egg, Kotimaista Pinaattikeitto . Snacks/Other: Arla Protein Rahka Mustikka . more...
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Gaining 0.7 kg a Week
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Little dear's Weight History
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