Weigh In record (no journal entry) for 03 August 2023
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65.7 kg
Lost so far: 29.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 7.48g | Prot: 56.02g | Carbs: 65.57g.
Breakfast: Maitokahvi, Celsius Sitruuna-Lime, Valio Arki Rae Rasvaton, Mansikat. Lunch: Kivennäisvesi, Celsius Strawberry Lemonade , Kurkku, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Ruohosipuli Kevyt Tuorejuusto, Fazer Real Täysjyväruisleipä. Dinner: Mansikat, Valio Sokeriton Vadelmakeitto, Ingman Pehmeä Rahka. Snacks/Other: Pirkka Ohuen Ohut Kalkkunan Fileeleike, Puls Nutrition Puls Bite Chocolate, Viola Ruohosipuli Kevyt Tuorejuusto, Vaasan Koulunäkki Kunto. more...
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Losing 2.8 kg a Week
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_Jenni-Maaret_'s Weight History
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