B.Barby's Journal, 02 Aug 23

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Weigh In record (no journal entry) for 02 August 2023

60.7 kg Lost so far: 4.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:

900 kcal

Fat: 34.35g | Prot: 51.34g | Carbs: 104.02g. Breakfast: Mate. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Coliflor (Congelado), Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Hervidas. Snacks/Other: Jumbo Torta Selva Negra, Banana. more...

1516 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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B.Barby's Journal, 02 Aug 23

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B.Barby's Weight History