Weigh In record (no journal entry) for 02 August 2023
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 67.10g | Prot: 65.04g | Carbs: 105.62g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Casa do Pão de Queijo Pão de Queijo. Lunch: Batatas Fritas Caseiras, Repolho Refogado, Beterraba Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido), Bisteca Bovina. Snacks/Other: Nestlé Bombom Charge (18.5), Nestlé Bombom Smash, Lacta Mini Laka. more...
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Gaining 0.0 kg a Week
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