Antonio Valdés's Journal, 02 Aug 23

Weigh In record (no journal entry) for 02 August 2023

96 kg Lost so far: 20 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:

1239 kcal

Fat: 19.03g | Prot: 110.38g | Carbs: 158.26g. Dinner: Pechuga de Pollo, Lechuga de Hoja Verde, Porotos, Arroz Blanco. more...

2359 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Antonio Valdés's Weight History