Weigh In record (no journal entry) for 02 August 2023
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68.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 40.31g | Prot: 27.05g | Carbs: 161.42g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Dairy Queen Turtle Pecan Cluster Blizzard - Small. Snacks/Other: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. more...
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Gaining 3.5 kg a Week
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melissaconner36's Weight History
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