Weigh In record (no journal entry) for 02 August 2023
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69 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 18.23g | Prot: 28.55g | Carbs: 97.21g.
Breakfast: Italo Almendra Francesa, Fuxion Vita Xtra T+. Lunch: Fuxion Nocarb-T, Fuxion Thermo T3, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Fuxion Nocarb-T, Fuxion Biopro + Fit. Snacks/Other: Fuxion Vita Xtra T+, Café, Papaya, Nuthos Pistachos Salados. more...
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Losing 0.9 kg a Week
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LauraGálvez's Weight History
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