Weigh In record (no journal entry) for 02 August 2023
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114 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 27.41g | Prot: 113.02g | Carbs: 198.57g.
Breakfast: Geléia (Todos os Sabores), Pão Caseiro. Lunch: Alface Americana, Mamão Formosa, Tomates, Seara Filezinho de Peito de Frango, Arroz Branco (Cozido). Dinner: Crepioca, Filé de Frango Grelhado, Parmalat Leite Semidesnatado, Banana Prata, Growth Supplements Whey Protein Concentrado. Snacks/Other: Banana Prata, Maçã, Batavo Iogurte Grego Tradicional. more...
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3092 kcal
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Exercise:
Resting - 23 hours and 38 minutes, Bicycling (slow) - 18/kph - 22 minutes. more...
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Gaining 56 kg a Week
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vanessaoliveira1988's Weight History
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