Weigh In record (no journal entry) for 02 August 2023
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 56.29g | Prot: 66.61g | Carbs: 134.81g.
Breakfast: Wester Rietsuiker, Cappuccino, AH Kiemgroenten Mild, Aardbeien, Avocado, AH Koolhydraatarm Brood. Dinner: Komkommer (met Schil), AH Rucola Sla Melange, Honing, Thee, Karvan Cevitam Ranja, Zaanse Mayonaise, AH Verse Franse Friet, Jumbo Knoflooksaus, AH Zacht Turks Brood, AH Kipshoarma. more...
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Losing 1.1 kg a Week
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