Weigh In record (no journal entry) for 30 July 2023
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 57.98g | Prot: 48.56g | Carbs: 125.68g.
Dinner: Мармелад, Шоколадница Солянка Мясная, Sub Club Сэндвич Курица Барбекю . more...
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Losing 3.5 kg a Week
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Kotleta.Piranha's Weight History
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