Weigh In record (no journal entry) for 02 August 2023
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56.6 kg
Lost so far: 1.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 29.59g | Prot: 88.31g | Carbs: 105.10g.
Breakfast: 7-11 大杯冰美式. Lunch: 原味時代 減醣紫心地瓜貝果, 櫛瓜, 原味時代 輕卡豆渣厚雞塊. Dinner: 全聯 雕魚腹片, 中華 嫩豆腐, 杏鲍菇, 全聯 蔥, 清蒸或水煮蝦, 蒸蛋, 全聯 閱讀麵包-熟麩高纖吐司. Snacks/Other: 元本山 味付海苔 (2,3克). more...
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Losing 2.1 kg a Week
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Felicia1126's Weight History
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