Weigh In record (no journal entry) for 19 May 2023
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94 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 96.53g | Prot: 110.59g | Carbs: 156.08g.
Breakfast: Valio Vaniljajogurtti, Rainbow Mysli Tropical Fruit, Valio A+ Kreikkalainen Luonnonjogurtti, Tomaatit, Atria Kalkkunaleike, Oatly Ikaffe Kauramaito, Kahvi, Keiju Kasvirasvalevite 70%, Vaasan Ruispalat Ohut Herkku. Lunch: Kotimaista Paprika Majoneesi, Vaasan Ruispalat Ohut Herkku, Grillimaisteri Marinoitu Porsaan Ulkofileepihvi. Dinner: Punaviini, Kotipizza Special Opera. more...
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2295 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Allisfine2022's Weight History
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