WhatKatieDid's Journal, 02 Aug 23

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Weigh In record (no journal entry) for 02 August 2023

70.8 kg Lost so far: 15.3 kg. Still to go: 7.3 kg. Diet followed: 100%.

View Diet Calendar, 02 August 2023:

932 kcal

Fat: 29.26g | Prot: 43.90g | Carbs: 103.03g. Lunch: Tesco Finest Maple & Mustard Dressing, Tesco Babyleaf Salad, Marks & Spencer Comte, Cherry Tomatoes, M&S Food Roast Fillet British Chicken. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Thai Crackers, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1783 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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WhatKatieDid's Journal, 02 Aug 23

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WhatKatieDid's Weight History