ingrid.hasselgren's Journal, 02 Aug 23

Weigh In record (no journal entry) for 02 August 2023
68.9 kg Lost so far: 9.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:
1072 kcal Fat: 29.07g | Prot: 58.27g | Carbs: 149.34g.   Breakfast: Hallon, Coop Lätt Filmjölk, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Sockerkaka, Kaffe. Dinner: Gumdrops (Gelé Bitar) Godis, Jordgubbar, GB Glace Gräddglass, Brunsås, Kronfågel Stekt & Tärnad Kyckling,  Potatis (Skalad, med Salt, Kokt). more...
1678 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ingrid.hasselgren's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.