Weigh In record (no journal entry) for 02 August 2023
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 65.73g | Prot: 96.32g | Carbs: 60.29g.
Lunch: 山木島 費南雪, 炒青菜, 板腱牛排, 光泉 全脂鮮乳, 蒸南瓜, 煎雞蛋. Snacks/Other: 方師傅 黃金起士小羅宋, 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 全聯 全酪煙燻乾酪, 全聯 豬里肌肉片, 金門酒廠 38度金門高粱酒. more...
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Losing 1.4 kg a Week
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winnie13991's Weight History
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