Weigh In record (no journal entry) for 02 August 2023
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106.5 kg
Lost so far: 1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 35.58g | Prot: 190.19g | Carbs: 98.90g.
Lunch: ICA Grönsaksmix Paprika, Star Nutrition Ultimate Whey Protein , Boiled Egg, Zeta Kikärtor, ICA Rostbiff, Coop Vitkål, Livsmedelsverket Tomat, Philadelphia Salladslök, Zeta Rapsolja, Black Olives. Dinner: Young Green Onions, Cooked Savoy Cabbage, Garant Mjölig Potatis, Paprika, Go Green Gröna Linser, Cooked Broccoli (Fat Not Added in Cooking), Garant Kycklingfilé, Favorit Champinjoner Skivade, Radishes. Snacks/Other: Livsmedelsverket Plommon. more...
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steady weight
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Drutten2's Weight History
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