Weigh In record (no journal entry) for 01 August 2023
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103.3 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 56.39g | Prot: 105.70g | Carbs: 51.40g.
Lunch: Cuscuz (Cozido), Sadia Mussarela. Dinner: Patinho, Ovo Mexido. more...
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Losing 0.5 kg a Week
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Giuliano.Pietro's Weight History
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